Show all photos

Go to gallery image 1
Go to gallery image 2
Go to gallery image 3
Go to gallery image 4
Go to gallery image 5

Show all photos

RELEASE FITNESS

4.9

(15) 15 reviews

Our Booking PolicyCancellation Policy
All bookings are non-refundable. Cancellation or rescheduling is not permitted once your appointment is confirmed.

Location
Redefined Studios
9529 Pippin Rd
Cincinnati, Ohio 45231

Services

1-on-1 Dance Session

1 hr 30 mins··$45

Private Dance Session – 1-on-1 Coaching

This personalized session is all about you — your goals, your pace, and your style. Whether you’re a beginner looking to build confidence, or someone ready to refine technique and explore sensual movement, this 1-on-1 session offers customized instruction, guidance, and support in a safe, judgment-free space.

We’ll focus on flow, musicality, posture, and confidence, tailored to your comfort level and needs. Perfect for preparing for a performance, improving form, or simply diving deeper into your movement journey.

This is your time to grow, release, and move freely — with encouragement every step of the way.

Private Group Dance Session

1 hr 30 mins··$60

Private Group Dance Session – Custom Experience for Your Crew

This private group session is designed just for you and your circle — whether it’s for a birthday, girls’ night, team bonding, or a fun confidence-boosting experience. We’ll tailor the session to your group’s vibe, energy level, and goals — from high-energy choreography to slow and sensual flow.

You’ll get personalized instruction, a supportive atmosphere, and a space where everyone can move freely, laugh, connect, and release. No dance experience needed — just bring your crew and your confidence (or come get some)!

Let’s create an unforgettable experience that leaves everyone feeling empowered and celebrated.

Costs may vary depending on the size of the group. ($60 is the price for 2 participants)

Accountability Coaching (No Sessions)

10 mins··$25

Nourish & Release – Nutrition Guidance

10 mins··$40

This is a gentle, realistic approach to what you’re eating — not a strict meal plan.
We’ll look at your current habits and build a simple structure that fits your life and your goals.
Includes:
• Intake form to learn your schedule + preferences
• Personalized meal guidance (not medical nutrition)
• Portion and plate-building examples
• Grocery list ideas and snack suggestions
• Water + protein targets
• 1 weekly check-in message (voice or text)

Weekly Training Bundle - $60/week

1 hr 5 mins··$60

This bundle is perfect if you're ready to commit to steady results with ongoing support.

A consistent plan to keep you motivated and accountable. Invest in yourself with this fitness bundle designed to strengthen your body, build mobility, and increase endurance.

✨ What’s included:
• Three training sessions (90 minutes of personalized training combining strength, cardio, and mobility exercises.)
• Weekly access to check-ins via call or text
• Session recaps to encourage at-home consistency
• Progress tracking & accountability support
• Brief nutrition tips for healthy habits
• Sessions must be used within 7 days of booking.

Commit to consistency. Commit to results.

Beginner Blueprint – Starter Fitness Plan

1 hr 30 mins··$45

Virtual Starter – 2-Session Kickstart

1 hr··$60

Classes

Heeled Themed

1 hr 30 mins··$15

Heeled: Themed is a rotating heels class designed around a specific mood or musical style. Each class offers a safe, fun, and expressive space to explore confidence and movement while honoring the energy of the theme.

Whether it’s high-energy, grounded, playful, or nostalgic — this class invites you to show up, feel the music, and dance it your way.

Themes may include: Twerk, Reggae, Neon and more.

Level: Open

Heels Optional | Knee pads recommended

Water & an open mind

LOCATION: Redefined Studios 9529 Pippin Rd Cincinnati, Ohio 45231

Please arrive 5–10 minutes early. Class begins promptly at 7:00 PM.

No refunds once payment is received. Just bring your energy, and let’s release fear, doubt, and negativity — together.

Team

About

Release Fitness offers a blend of personal training, fitness classes, and Heels Dance sessions designed to help you move with confidence, strength, and purpose. Whether you’re working toward your fitness goals, exploring sensual movement, or simply looking for a space to release stress and negativity, our sessions are beginner-friendly, empowering, and rooted in support and encouragement.

releasefitness111@gmail.com

https://TheReleaseHub.Org

Good to know

Pay online

Social media

Gallery

Show all photos

Reviews

15 reviews

Shannel H
·
Three weeks in and I’m already seeing real results — more strength, better tone, and increased confidence. Arion is intentional, knowledgeable, and truly invested in your progress. The workouts are challenging but doable, and the guidance is unmatched. Highly recommend! I’m honestly shocked at the results after 3 weeks!
Taj M Hameed
·
PRIVATES WITH ARION ARE AMAZING! It’s so much fun! You’ll feel empowered, sexy, and motivated throughout the entire session . She curates the session to your needs and wants !
Taj M Hameed
·
Whew Arion worked us out! But it was fun :)
Taj M Hameed
·
CLASS WAS SO GOOD! 10/10 definitely recommend!
Taj M Hameed
·
Arion is the best! She pushes you to do your very best while understanding your needs! She very informative, kind, encouraging, passionate, and confident in helping you reach your goals! I encourage everyone to book just one session and you’ll be sold!
Asia Gaines
·
Omgggg I just have no words. It’s always a good time and good energy.

RELEASE FITNESS

4.9

(15) 15 reviews

Book

Email Website

RELEASE FITNESS

RELEASE FITNESS

Opening hours

Services

Dance

Fitness

Classes

Team

About

Gallery

Reviews

Opening hours