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RELEASE FITNESS

5.0

(22) 22 reviews

Our Booking PolicyCancellation Policy
All bookings are non-refundable. Cancellation or rescheduling is not permitted once your appointment is confirmed.

Location
Redefined Studios
9529 Pippin Rd
Cincinnati, Ohio 45231

Services

6-Week 1:1 Dance Bundle

1 hr 30 mins$225

Private Dance Trial

45 mins$30

1-on-1 Dance Session

1 hr 15 mins$45

Private Dance Session – 1-on-1 Coaching

This personalized session is all about you — your goals, your pace, and your style. Whether you’re a beginner looking to build confidence, or someone ready to refine technique and explore sensual movement, this 1-on-1 session offers customized instruction, guidance, and support in a safe, judgment-free space.

We’ll focus on flow, musicality, posture, and confidence, tailored to your comfort level and needs. Perfect for preparing for a performance, improving form, or simply diving deeper into your movement journey.

This is your time to grow, release, and move freely — with encouragement every step of the way.

Private Group Dance Session

1 hr 30 mins$60

Private Group Dance Session – Custom Experience for Your Crew

This private group session is designed just for you and your circle — whether it’s for a birthday, girls’ night, team bonding, or a fun confidence-boosting experience. We’ll tailor the session to your group’s vibe, energy level, and goals — from high-energy choreography to slow and sensual flow.

You’ll get personalized instruction, a supportive atmosphere, and a space where everyone can move freely, laugh, connect, and release. No dance experience needed — just bring your crew and your confidence (or come get some)!

Let’s create an unforgettable experience that leaves everyone feeling empowered and celebrated.

Costs may vary depending on the size of the group. ($60 is the price for 2 participants)

Accountability Coaching (No Sessions)

10 mins$25

Nourish & Release – Nutrition Guidance

10 mins$40

This is a gentle, realistic approach to what you’re eating — not a strict meal plan.
We’ll look at your current habits and build a simple structure that fits your life and your goals.
Includes:
• Intake form to learn your schedule + preferences
• Personalized meal guidance (not medical nutrition)
• Portion and plate-building examples
• Grocery list ideas and snack suggestions
• Water + protein targets
• 1 weekly check-in message (voice or text)

Weekly Training Bundle

1 hr 5 mins$90

This bundle is perfect if you're ready to commit to steady results with ongoing support.

A consistent plan to keep you motivated and accountable. Invest in yourself with this fitness bundle designed to strengthen your body, build mobility, and increase endurance.

✨ What’s included:
• Three training sessions (60 minutes of personalized training combining strength, cardio, and mobility exercises.)
• Weekly access to check-ins via call or text
• Progress tracking & accountability support
• Brief nutrition tips for healthy habits
• Sessions must be used within 7 days of booking.

Commit to consistency. Commit to results.

Beginner Blueprint – Starter Fitness Plan

55 mins$40

2-Session Kickstart

1 hr$70

Private Youth Training (1:1)

45 mins$25

This one-on-one coaching session is designed to help girls ages 8–16 build confidence, strength, and a positive relationship with movement in a safe, supportive, and encouraging environment.

Each session is personalized to meet your child where they are and may include:

✨ Age-appropriate fitness and conditioning
✨ Strength, agility, and coordination training
✨ Stretching and flexibility work
✨ Sports, dance, and cheer-based movement (based on interest)
✨ Confidence building and goal setting

My goal is to create a positive experience where young athletes and active girls can develop physically, grow in confidence, and learn that movement can be both empowering and fun.

No prior experience is necessary. All fitness levels are welcome.

These sessions provide fitness instruction, mentorship, and encouragement.

Classes

Friday Duo Bundle – Mobility + Fitness

2 hrs$25

FNF: Friday Night Fitness

1 hr$15

Where Intention Meets Energy

This class is for those who move with purpose — the ones building their summer bodies in the wintertime and choosing discipline over excuses. Expect good vibes, great music, and the kind of energy that reminds you why you started.

Whether you’re here to sweat, tone, or simply release the week, this full-body session blends strength, endurance, and rhythm — pushing you to show up stronger in every way. Come ready to work, vibe, and pour back into yourself.

✨ Every rep. Every beat. ✨

For optimal flow, comfort, and personalized guidance, class location may be adjusted based on class size. Participants will receive final location details via email prior to class.

FMF: Friday Mobility Flow

1 hr$15

Release. Restore. Reset.

FMF is your end-of-week reset — a slow, intentional class designed to help you move better, breathe deeper, and reconnect with your body. We focus on flexibility, stability, and mindful control through guided stretches, mobility drills, and restorative movement.

This class is perfect for anyone needing to loosen tight muscles, improve range of motion, or simply release the week. Expect low lighting, chill music, and a peaceful atmosphere that grounds you before the weekend. **DONT FORGET YOUR YOGA MAT**

✨ Move lighter. Feel stronger. Flow freer. ✨

For optimal flow, comfort, and personalized guidance, class location may be adjusted based on class size. Participants will receive final location details via email prior to class.

Team

About

Release Fitness offers a blend of personal training, fitness classes, and Heels Dance sessions designed to help you move with confidence, strength, and purpose. Whether you’re working toward your fitness goals, exploring sensual movement, or simply looking for a space to release stress and negativity, our sessions are beginner-friendly, empowering, and rooted in support and encouragement.

releasefitness111@gmail.com

https://TheReleaseHub.Org

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Reviews

22 reviews

Canda’ce
·
Great session! I appreciated how Arian catered the session to my current fitness level and I’m excited to see progress over time.
Nancy Klein
·
Another good workout despite some delays and interruptions (Y staff). Arion is calm and maintains our workout plan regardless of tiny glitches.
Nancy Klein
·
Arion is always professional and personable as she challenges snd encourages me in my workouts.
Karen Givens
·
Arion is very thorough. She makes sure your stance and positioning is correct. She is very attentive and motivating.
Arion works you out without regret and I love it. It's a noticeable difference in you lifestyle.

Not to mention looking at her physique is a representation of her brand. Top notch!
Nancy Klein
·
Worked up a good sweat today! Great workout ! Arion is attentive and makes small corrections throughout the set while also make encouraging comments.
Nancy Klein
·
I thoroughly enjoy working with Arion. She is pleasant and engaging while moving the workout along. Arion is diligent about demonstrating each exercise and assessing/correcting form throughout the workout.

RELEASE FITNESS

5.0

(22) 22 reviews

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RELEASE FITNESS

RELEASE FITNESS

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