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RELEASE FITNESS

5.0

(20) 20 reviews

Our Booking PolicyCancellation Policy
All bookings are non-refundable. Cancellation or rescheduling is not permitted once your appointment is confirmed.

Location
Redefined Studios
9529 Pippin Rd
Cincinnati, Ohio 45231

Services

6-Week 1:1 Dance Bundle

1 hr 30 mins$225

Private Dance Trial

45 mins$30

1-on-1 Dance Session

1 hr 15 mins$45

Private Dance Session – 1-on-1 Coaching

This personalized session is all about you — your goals, your pace, and your style. Whether you’re a beginner looking to build confidence, or someone ready to refine technique and explore sensual movement, this 1-on-1 session offers customized instruction, guidance, and support in a safe, judgment-free space.

We’ll focus on flow, musicality, posture, and confidence, tailored to your comfort level and needs. Perfect for preparing for a performance, improving form, or simply diving deeper into your movement journey.

This is your time to grow, release, and move freely — with encouragement every step of the way.

Private Group Dance Session

1 hr 30 mins$60

Private Group Dance Session – Custom Experience for Your Crew

This private group session is designed just for you and your circle — whether it’s for a birthday, girls’ night, team bonding, or a fun confidence-boosting experience. We’ll tailor the session to your group’s vibe, energy level, and goals — from high-energy choreography to slow and sensual flow.

You’ll get personalized instruction, a supportive atmosphere, and a space where everyone can move freely, laugh, connect, and release. No dance experience needed — just bring your crew and your confidence (or come get some)!

Let’s create an unforgettable experience that leaves everyone feeling empowered and celebrated.

Costs may vary depending on the size of the group. ($60 is the price for 2 participants)

Accountability Coaching (No Sessions)

10 mins$25

Nourish & Release – Nutrition Guidance

10 mins$40

This is a gentle, realistic approach to what you’re eating — not a strict meal plan.
We’ll look at your current habits and build a simple structure that fits your life and your goals.
Includes:
• Intake form to learn your schedule + preferences
• Personalized meal guidance (not medical nutrition)
• Portion and plate-building examples
• Grocery list ideas and snack suggestions
• Water + protein targets
• 1 weekly check-in message (voice or text)

Weekly Training Bundle

1 hr 5 mins$90

This bundle is perfect if you're ready to commit to steady results with ongoing support.

A consistent plan to keep you motivated and accountable. Invest in yourself with this fitness bundle designed to strengthen your body, build mobility, and increase endurance.

✨ What’s included:
• Three training sessions (60 minutes of personalized training combining strength, cardio, and mobility exercises.)
• Weekly access to check-ins via call or text
• Progress tracking & accountability support
• Brief nutrition tips for healthy habits
• Sessions must be used within 7 days of booking.

Commit to consistency. Commit to results.

Beginner Blueprint – Starter Fitness Plan

1 hr 30 mins$45

Virtual Starter – 2-Session Kickstart

1 hr$60

Private Youth Training (1:1)

1 hr$25

This one-on-one coaching session is designed to help girls ages 8–16 build confidence, strength, and a positive relationship with movement in a safe, supportive, and encouraging environment.

Each session is personalized to meet your child where they are and may include:

✨ Age-appropriate fitness and conditioning
✨ Strength, agility, and coordination training
✨ Stretching and flexibility work
✨ Sports, dance, and cheer-based movement (based on interest)
✨ Confidence building and goal setting

My goal is to create a positive experience where young athletes and active girls can develop physically, grow in confidence, and learn that movement can be both empowering and fun.

No prior experience is necessary. All fitness levels are welcome.

These sessions provide fitness instruction, mentorship, and encouragement.

Team

About

Release Fitness offers a blend of personal training, fitness classes, and Heels Dance sessions designed to help you move with confidence, strength, and purpose. Whether you’re working toward your fitness goals, exploring sensual movement, or simply looking for a space to release stress and negativity, our sessions are beginner-friendly, empowering, and rooted in support and encouragement.

releasefitness111@gmail.com

https://TheReleaseHub.Org

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Reviews

20 reviews

Nancy Klein
·
Arion is always professional and personable as she challenges snd encourages me in my workouts.
Karen Givens
·
Arion is very thorough. She makes sure your stance and positioning is correct. She is very attentive and motivating.
Arion works you out without regret and I love it. It's a noticeable difference in you lifestyle.

Not to mention looking at her physique is a representation of her brand. Top notch!
Nancy Klein
·
Worked up a good sweat today! Great workout ! Arion is attentive and makes small corrections throughout the set while also make encouraging comments.
Nancy Klein
·
I thoroughly enjoy working with Arion. She is pleasant and engaging while moving the workout along. Arion is diligent about demonstrating each exercise and assessing/correcting form throughout the workout.
Fontoria
·
Very knowledgeable, affordable the communication is clear. I can’t wait to see the results. Highly recommend!
Shannel H
·
Three weeks in and I’m already seeing real results — more strength, better tone, and increased confidence. Arion is intentional, knowledgeable, and truly invested in your progress. The workouts are challenging but doable, and the guidance is unmatched. Highly recommend! I’m honestly shocked at the results after 3 weeks!

RELEASE FITNESS

5.0

(20) 20 reviews

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RELEASE FITNESS

RELEASE FITNESS

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